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Seattle 
Heart + Mind
  • Home
  • Menu
    • Coaching
    • Coaching & Education
    • Areas of Focus
    • What it looks like
    • Who We Are
    • Contact Us

Charito Sotero de Menezes

Coach & Founder


  • M.A. Special Education
  • M.Ed. Counseling Psychology
  • Certified Mindfulness Instructor
  • Fluent in English, Spanish & Portuguese 


Supporting young people as they develop stronger

executive functioning skills,  social-emotional awareness, and cognitive skills has been her passion for over 30 years.


What People Have to Say

Expertise & a "Heartful" Approach

Integration of School & Life Skills

Expertise & a "Heartful" Approach

"Charito's expertise, insight and heartful approach made a positively indelible impact on our daughter at a critical time of growth and development. Charito's presence, problem solving creativity, networks and insight were regularly put into play for the benefit of our daughter and our family. We were often astounded by her ability to get to the root and nuance required to progress our daughter's success academically and emotionally."


-Rachel L & Leanne C (parents) 

Looking at All Sides

Integration of School & Life Skills

Expertise & a "Heartful" Approach

"As a 27 year veteran teacher, I have never met a more caring and innovative educator than Charito. Her ability to see all sides of a student and their situation allows for a level of development that is truly about the person--not just the student. As a colleague I often looked to her for guidance with my own students, and I never regretted her insight." 


Theresa F (teacher)

Integration of School & Life Skills

Integration of School & Life Skills

Integration of School & Life Skills

“I worked with Charito in middle school. She went above and beyond helping me figure out what I needed to succeed in school and how to carry those tools with me and apply them to other areas of my  life.”


-Sid I (student)

Gabriela Sotero de Menezes, MSA MBA

Volunteer Office Manager

  • Coaching & Education
  • Areas of Focus
  • What it looks like
  • Who We Are
  • Contact Us

Seattle Heart and Mind LLC

10340 46th Ave NE, Seattle WA 98125

sotero@seattleheartandmind.com

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