Coaching 101

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Coaching supports teens and young adults in identifying their personal goals, understanding what is needed to achieve them, and developing the skills to make intentional choices. Too often life is "just happening" without intentionality or awareness of what is truly important or why.  Looking at  how areas of strength and growth intersect to impact their lives allows for more intentional choice making and ownership of life. Whether it's being more socially connected, showing up to events on time, managing personal wellness, organizing your space, or meeting deadlines.